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Copyright © 2006-2009 Zak Brent™ All Rights Reserved

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[x] You can click the red [x] button on the top right hand corner IF You Arent Happy.
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[x]All Rights Reserved © Original 100%

Copyright © 2006-2009 Zak Brent™ All Rights Reserved

✖警告!✖(WARNING)




This layout features Myself .

Song Playing:Cassis-ガゼット(Gazette)



✖プロファイル。。。✖(PROFILE)


Name:Alan/Zak/Brent/Isaiah/Matt/Jayden

Han Yu Pin Yin: Qin Wei Cai

Nationality: Sing-Thai

Blood Type: O+

Dialect: Cantonese

Abilities to Connect: English, Mandarin, Hokkien, Cantonese & Thai

Status: Married??

Height: 179 Metres

Weight: 63 Kilograms

B'dae: 26th JUNE 1987 A Child Was Conceived!

Zodiac: Cancer

Address: KKH Hospital----> Eastern Part of S'pore (Kallang)

Contact Me: yuppi_isaiah87@hotmail.com (Chats) or mzbrent@gmail.com (Business)

Do Drop Me a Mail if You Wanna Know Mii More! Looking 4ward To Know Who You Are! =)


✖趣味。。。✖(ADORES)


*Cycling

*Water-Sports

*Workout @ the Gym

*Bowling

*Swimming & Sun-tanning

*My Cuties Hamsters

*My Lovable CJ7 & Chipmunk Dale

*Going for Holidays & Oversea Trips

*Crazy over Shopping

*Playing Beach Volleyball @ Sentosa

*Playing Freesbie


✖嫌悪✖(HATES)

~ Quarrel with My Precious Dear

~ Gossipers (Let the Cat Out of the Bag!)

~ Back-Stabbers

~ Straight Forward People with Words

~ Failing Tests & Exams

~ Being Blamed for Nothing

~ Naggers

~ Sick/ Unwell

~ Unfriendly People

~ People with Negative Attitudes

~ Throwing Tantrum @ Mii

~ Force to Do Things That I Don't Fancy/Like

~ No Freedom!

~ No Money!

~ Cockroaches (Both Flying & On Land Ones), Spiders & Lizards

~ Dirty or Untidy Places/ Accomodation

~ Smelly & Dirty Toilets

~ Mosquitoes Bite

~ Being Late??


✖夢のチカラ。。。✖(DREAMS)


To Be With My Beloved Cutie & Adonis Jaycas 4-Ever

Wanna Go Sans Francisco, California

Going for Short Trips to Thailand & Malaysia

Learn Diving

Pick up Kayaking & Dragonboating

Wakeboarding @ Punggol River & East Coast Park

Strike Lottery (which is really Hard!)

4-Packed Bods (By 1st May 08)

Porche Car??

Provide Best Customer Oriented Services to Clients

No Pimple & Have Babyskin Face Texture

A Great 22nd Birthday Spent

New I-phone

Driving License (Motor-Bike & Motor-Car) Passing Theory & Practical Tests


✖甘い話すこと。。。✖(TAG ME)




友達好きだよ。。。✖

✖ Friends ✖

Jaycas
Princess Yuling
Priscilla
Lawrence
WanPing
WenTing
JiaFeng
Deneng
BeeLin
QiuHao
Siti Su
My Class KQ
JingHao
Clarence Chua
LiHao
YeHui
Erika
Reef JunJie
Kathleen
Joelle
Misa
Terence
Philip
Anastasia
Nelkriz Kate
Guang Sheng Didi
Jonathan
ZhuPing
Lionel
Zachary Scotts
Wayne
Louis
Arthur
Nicholas Ethan
Mr Brown Show
Felicia Chin
Blu' Jaz Bar


✖ Other Links ✖

Visual Shoxx
Alice88
linkie
linkie
linkie
linkie


✖歴史アーカイブ。。。✖(PAST)
April 2007
May 2007
June 2007
July 2007
August 2007
September 2007
October 2007
November 2007
December 2007
January 2008
February 2008
March 2008
April 2008
May 2008
June 2008
August 2008
October 2008
March 2009


✖本源ブログを作る。。。✖(Special Thanks)

coPyright © |ll|llll||l|ll|l|
layout by
Guang Sheng Didi(小勝)All rights reserved


Picture:
Alan (Wei Cai)

Brushes by:
CS
Aethereality

Saturday, May 19, 2007

Today was indeed a good time spent together with lawrence, marklin and yingyu...
we went to the gym for our workout at Hougang gym..
when we reached there, there were so many people working out at there..
but then the facilities and equipments over at there were pretty new and nice..
so we went to change into our sports attire and then started working out..
as we were about to enter the changing room, we have to actually walked passed the people who are working out near to the changing room..
so everyone actually stared at us and we were like what the hell are your staring at??
then we knew that they were actually staring at yingyu as she was beautiful..
haha=) think so lols..
once we changed into our attire, we went to start working out..
there were so many muscular guys but also some girls over at there..
when we saw them, we were like feeling so pai sei cos they are were having big muscles and bodies and we all???..
but then we also didnt cared much but carried on with our own workout..
so we worked out for almost 2hours or so at the gym..
tried the different type of machines over at there..
so after that went to change and were ready to go for our dinner..
so we settled our dinner at Hougang Mall which is about 10min walk away from the gym..
we went around to see what food can we eat but not too fattening..
but in the end, still landed ourselves at the food court..
me ordered japanese food, mark had western food while yingyu and lawrence had korean food..
after having a delicious meal, we went to walk around the shopping mall...
everyone was tired after the workout..
so after a short while, we all went our separate ways and took bus..
today was a tiring but fruitful day..
anyway i'm on my way to achieving my goal of getting my 6-pack bods..
whahahahaha...
gonna turn in early tonite..
tmr definately will not be able to sleep le...
so must have plenty of rest tonite..
hope to have a great time spent tmr with everyone at the chalet..
sayonara...

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Gymming workout @ 11:15 PM

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Cassis - Gazette